In yogic science, the elements are known as the maha - tatwas. Getting in touch with the elements can help us find better balance – in our bodies and our lives – and help us feel more connected to the natural world.

Join Jo for an exploration of the elements through yoga and creative movement. Drawing on our deep connection to life’s forces - space, earth, fire, air and water we will tap into the elements to move energy and re-source.

Price: £30