As the new season approaches, Naomi will be clearing the ground, settling the nerves and preparing a solid base from which she plans to march in March. This two-hour workshop will begin with nurturing, grounding poses and breath work - the intention being to connect with yourself and with the earth. This will be followed by an uplifting sequence, full of energy and faces turned towards the sun, leaving you recharged and ready to spring into Spring.

Price: £30