Rosie and Briege have created this day retreat as an opportunity to welcome your practice into the spring energy an opportunity to flow, nourish, rest and receive. An afternoon where you are able to see your practice as a way of connecting with your community and coming together to feel a sense of hope even when things can feel quite the opposite .

Beginning with a dynamic yoga practice, we'll pause for a nourishing lunch together. We'll then move through a restorative practice which will end in a blissful sound bath led by Breige, sending you out with a spring in your step and a feeling of connection.

Price: £65