A monthly gathering to nourish and ground through movement and sound. Rosie and Breige have collaborated on several different events, workshops and retreats over the last 10 years and it is always such a joy to come together and create something special for people. So, we have decided to start a monthly evening at Yoga on the Lane where we can combine our skills to take care of you and to hopefully bring you back to a state of calm , to nourish and restore you through these grounding practices.

We will begin the evening with some slow and steady flow and then settle in for some restorative poses led by Rosie. When we are ready to get still we will get cosy and comfortable and be bathed in sound by Breige through her crystal sound bath. There will be time at the end for those that want to share a tea and quietly catch up before moving on with your weekend feeling rested, grounded and restored.