Three sonic workshops designed to inspire an energetic rebirth and raise vibrations as we enter spring.

Each 90-minute session will focus on different aspects of the body’s relationship with sound, exploring the energy centres, the senses and the emotional body.

The format of these sessions will be a combination of passive sound baths in which you’ll lie back and enjoy meditation and practical activities where you’ll get involved in creating sound with crystal bowls, gongs and other instruments.

When: Thursdays 12th, 19th & 26th March, 7.45pm-9pm

Price: £45