Like every woman I know, my experience of motherhood has been one of extraordinary highs and serious sanity-endangering lows. It’s changed who am I and how I view the world; opening up new ways of being that I never imagined possible. But, it’s also been stressful like nothing else I’ve ever done and has challenged my sense of self; putting me incredible strain physically and emotionally. Throughout this extraordinary experience the thing that has kept me going is yoga. It’s grounded me when I felt unmoored, picked me up and given me energy when I was running on empty, created pockets of calm where previously there had been none. 

This workshop will be a chance for you to find some release in a community of other mothers. It doesn’t matter what your age, whether you’re pregnant or your child is 3 or 43, this is a chance for you to connect, release and hopefully feel inspired. Why not come with some mum mates or even your own mum.

Price: £25

Or £40 and I’ll send you a signed copy of Yoga for Motherhood.

Postage applies. Please email to arrange.