Let's set the right attitude for 2021. Join Adam in practising kindness towards yourself and others in a special class designed for teachers and inquisitive students. Together we will re-dedicate our practices, set intentions, and explore an expanded tool-kit of asana, meditation, breath, and self-massage. This is the practice to help you look within and without to explore how your yoga practice can help you serve your family and your community.

Price. £15. Friday 8 January 10am-11:30am (+7 days on-demand)