Join Adam for an in-person four-week progression of classes exploring his blend of dynamic flow, self-massage, mindfulness, and rest.
Mondays 12.30pm-1.30pm Mar 7th- Mar 28th. £45
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Earlier Event: February 20
Spacious Sunday: an In-Person Hatha and Restorative yoga workshop with Natalie Pela
Later Event: March 7
Yoga & Qigong - a four week course focusing on Intention and Action.