Join Natalie for a Spacious Sunday workshop: an afternoon exploring restorative postures that enable deep rest and relaxation, as well as some slow-moving, warming hatha flow sequences. There will be options for different levels of experience, including beginners. I’m really excited to share this combination of Restorative and active yoga with you! 

Natalie Pela is a London based yoga teacher, who trained at Triyoga. As well as a yoga teacher, she is also a singer and voice artist. She loves teaching and sharing practices which help support and nourish body, mind and spirit.