Spring Equinox workshop with Elisa and Breige inspired by text from Women Who Run With The Wolves 🐺

This is a workshop for women or anyone who identifies as a woman.

As the season shifts into early spring, in Five Element Theory spring is connected to our liver and its wise little friend the gallbladder.  Together they keep everything in flow, body, mind and spirit ⛩ 

Our liver is the second largest organ in our body and anything that comes into the body has got to past through the liver…it’s check point control, the sorting office and storage facility. 

It also connects to the tendons, nails and eyes. 

Spring associated with the element of wood; gentle, persistent and filled with creative potential.  Wood reminds us to get grounded.  As the spring energy begins to rise, like wood, we can use the season to take deep roots, become the container for the rising energy and expand from within.

Elisa will guide a sequence of movement to nourish the liver.  We will then get very cosy for a crystal bowl sound meditation and finish a bowl of something hot to nourish the liver.

Come as you are, take what you need 🙌

Love Elisa & Breige

£35