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Four Elements Workshop: Yoga, meditation and Sound with Amanda Butterworth and Simoné Salvatici

Join Yoga teacher Amanda Butterworth and Sound Therapist Simoné Salvatici for a workshop exploring the four elements through Yoga, Meditation and Sound. The practice will explore the qualities of Earth, Water, Air and Fire, bringing awareness to our connection to the natural world and deeper understanding of our own individual nature.  The practice will offer a chance to feel which element is your natural home and also explore the elements you perhaps feel less naturally connected to. 

By moving through the elements and inviting the different qualities to really land in the body, we can find a greater sense of balance in our mind and body and in the way we relate to ourselves and the world around us. The practice is open to all levels. No previous yoga experience necessary. 

Price: £35